Unstuck Institute

#73 – Stress Relief w. Professor Pete

73 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week we learn stress relief techniques from Professor Peter Alexander!

Follow Professor Peter on Linkedin Get weekly stress relief tips on his blog!

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

#72 – Casual Friday | Rethinking Outreach & Technology Taming

72 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week on casual Friday...Cel asks Josh for guidance on IG outreach and Josh gives updates on his FB & email campaigns. (Oh and Josh is sharing some logo re-designs on our IG page...be sure to check those out)!

Trying to stick to your goals? Download the free Unstuck LifeBook!

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

#71 – A book all about your life

Introducing the Unstuck institute Lifebook!

Episode Notes

Welcome to the Unstuck Institute Podcast!

This week we unveil something super special we made just for you! It's the Unstuck Institute Lifebook! This will help you set your goals and stick to them with worksheets to reflect on you, your life, and where you're going as well as a daily planner to keep your goals top of mind so that you can make big things happen!

Get the LifeBook today, totally free, at our website.

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

#70 – Casual Friday | An Echo, Film, Finding an Assistant

70 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week on casual Friday we are joined by JQ once again...to learn how she has pivoted since the film industry has been shut down...and how she has handled the reopen. Cel is in an echoey apartment still working on social media outreach! Josh has interview a couple of virtual assistants!

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

#69 – Interview w/ JQ | Another Way to Solopreneur

69 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week we interview JQ...a Professional Makeup Artist-Specializing in beauty, character and special FX makeup for feature film, episodic, web series, limited series and personal makeup artistry. AND she IS her own business!!!

Check out her new series, Makeup Trailer Talk, on Youtube or Instagram (@Makeuptrailertalk)

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

#68 – Casual Friday | When Life Happens...

68 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week on Casual Friday...Cel updates on social selling. Remember Unstuckers...sometimes life happens and its okay! :)

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

Find out more at https://unstuck-institute.pinecast.co

#67 – How to not get "overwhelm shutdown"

Episode Notes

Welcome to the Unstuck Institute Podcast!

This week we chat not letting your desire to do everything stop you from doing anything at all.

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

Find out more at https://unstuck-institute.pinecast.co

#66 – Casual Friday | Stepping Outside Our Comfort Zones

66 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week on Casual Friday we talk about getting outside our comfort zones. Cel starts working again...and Josh is considering some big decisions!

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

Find out more at https://unstuck-institute.pinecast.co

#65 – Cel Chronicles Part 2

65 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week we are wrapping up the Cel Chronicles! If you are just tuning in...check out Cel Chronicles Part 1 before listening to this episode.

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected].com

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

Find out more at https://unstuck-institute.pinecast.co

#64 – Casual Friday | Officially International

64 Episode Notes

Welcome to the Unstuck Institute Podcast!

This week on cas fri...Josh updates us about his test ads as well as his email campaign. Cel's in Germany and talks about her dog.

Got a question? Reach out to us on Instagram @Unstuck.Institute or e-mail us at [email protected]

The Unstuck Institute Podcast is brought to you by: Podcast Startup Course Gather Round la Cucina | Wellness Cucina

Find out more at https://unstuck-institute.pinecast.co